Whether you are contemplating starting a meditation practice or have been on a spiritual journey for a while, you may have occasions where you feel your progress slows to a standstill and you can’t tell up from down.  This week’s Vlog is all about using a very simple technique to help get you unstuck and enjoying life a little more!

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Whether you are contemplating staring a meditation practice or have been on a spiritual journey for a while, you may have occasions where you feel your progress slows to a standstill and you can’t tell up from down.  This week’s Vlog is all about using a very simple technique to help get you unstuck and enjoying life a little more!

Have you ever wondered if you have psychic abilities?  Watch this week’s vlog for a simple way to tap into your innate abilities!

 

 

 

Have you noticed how intense it has been the last couple of weeks?  We all get into situations where we don’t know up from down and can’t tell what steps to take next.  Here’s how to use meditation to get back on track!

 

 

 

Ever feel like you’re last on your priority list – or that you’re not on it at all?  Here’s a two step process to create space to give back to yourself.  Enjoy!